How to Prevent White Spots While Tanning

Due to personal preferences or need, many people resort to indoor or sun tanning. Sometimes, the process of tanning leads to some side effects, white spots (Tinea versicolor) being among the most common ones. Various factors can trigger white spots on skin. Some of them are:

Pressure points

The indoor tanning lotions promote blood circulation to the skin, which helps in carrying more melanin to the epidermis, thereby increasing skin tan. When you lie in a tanning bed, your body position entails some areas being in constant contact with the bed and subject to more pressure than other areas. This pressure due to body weight reduces the flow of blood in those regions. Melanin action

On the account of a genetic disorder, Idiopathic Guttate Hypomelanosis, the epidermal layer partially fails to produce melanin. Therefore, there are some patches or spots on the skin, which are affected so. Artificial tanning procedures also fail to stimulate pigmentation in these areas and they begin to appear white more prominently due to the increased tan of the neighboring area. So far, no cure could be found for this syndrome. Fungus

Sometimes an innocuous fungal growth, due to heat, humidity, and resultant sweating also becomes a factor in creating white spots from tanning. The simple explanation is that such fungal growth prevents light from entering the affected area and minimizes or prevents pigmentation.

Prescription drugs

Some medicines, such as antibiotics (especially tetracycline), hormone replacement drugs (especially birth control pills), and certain strong prescription drugs can adversely affect, a condition called the photo sensitivity of skin. This leads to uneven pigmentation, freckled appearance, and white spots from tanning.

Except for some kinds of genetic disorder, the problem of developing white spots from tanning can successfully be addressed. You can consider the following options, depending upon the cause of such reaction:

Medical help

Do not shy away from medical help or ignore white spots from tanning as trivial. For a correct diagnosis, a thorough medical checkup is necessary, as the white spots can well be the indications of other more complex problems, or the tanning side effects of serious nature.

Changing position

It is advisable to change body posture occasionally, when you lie in a tanning bed. Try to expose the different sides of the body during one tanning session. Use of a sunless tanning spray can also help in this situation, as it does not require a tanning bed and eliminates the possibility of uneven pressure.

Treatment for fungus

The regular, non-infectious type of fungus, usually, has various remedies, such as herbal extracts, ointments, therapeutic toiletries, and oral medication.

Precaution

If you are prescribed some medication and are regular on skin tanning, do let your doctor know about it and understand any possible interference of the drugs.

---

Save On Tans offers discount tanning prices featuring Scottsdale tanning salon plus more in your area.

What Eph Means For 2 Diet Pills

Now is the perfect time to take the first steps to lose some excess weight. When you are around your family and friends do you think about your weight and size a lot. Excess weight is sometimes like alcohol or money problems in breaking up a relationship.

Your doctor will advise you of the many risks to your health that are caused by excess weight gain which could mean that you would never live to watch your children graduate or get to walk your daughter down the aisle. If you have had to undergo heart surgery you already had that "aha" moment. Many others have not ... yet.

Ephedra diet pills are weight loss supplements that have been a source of controversy over potential side effects. Also known as Ephedrine-57 this supplement is one of the most effective for weight loss. Ephedra contains two natural herbal components, Ephedrine and Hoodia which work together to bring about the many benefits of weight loss.

Ephedra diet pills help to encourage metabolism while increasing energy and burning fat. The active ingredient in Ephedra is P57 and this lets the brain know that the body is not in need of food. P57 also suppresses the appetite at a rate that is stronger than the natural body response. It is claimed that those wanting to get rid of excess stomach fat, love handles, etc. will be more responsible in their eating habits without trying as hard to accomplish it. The urges to snack and cravings are all decreased. The fat burning elements will then work even faster and make it easier to shed weight.

Ephedra is one of the few diet pill supplements that will work without more strenuous physical activity. If you live a sedentary lifestyle and do not regularly exercise, this may be the best choice for you when it comes to losing weight.

Ma Huang is another name you hear in conversations about ephedra. This plant is used to extract the natural ingredients that make up the alkaloid ephedrine. THE FDA has been sending out warnings since the early 1990's for those taking Ephedra diet pills to do so with caution and to take them only under the close supervision of a doctor. It is never wise to consume any type of diet pill in excess. Always read the instructions carefully.

One of the newer ephedra based dietary supplements is called Firestarter. The stated benefits are to increase the metabolic rate, promote the burning of stored body fat, slow the absorption of serotonin, which helps in weight management by controlling food craving and suppressing the appetite, and inhibit the absorption of dietary fats by acting as a lipase inhibitor.

In simpler terms it should tone and tighten the body by burning off excess fat cells, plus you get an added boost to help push through your exercise regimen. The formula has a time-release technology that keeps your body in fat burning mode for hours and hours, without the heavy crash that is typical as the pills wear off.

This product has 30 mg of ephedra in it which some say it not enough to be effective, but others say that they get the jitters if it is to powerful.

Another fat burner on the market, made by Bio Laboratories, has 50mg of ephedra. This one is called Diablos ECA Fire. The ECA designates what is called a "stack". The formula combines Ephedra, Caffeine, and Aspirin to control and suppress appetite, which allows you to control your calorie intake easier.

These diet supplements with ephedra may be just the added jumpstart you need while you change bad eating habits and replace them with healthier choices.

As a general rule the formula for long term weight loss and fitness is to eat small nutritious meals, combined with a good regular exercise program.

When you don't have the balance of nutrients your body needs, you stay hungry which usually leads to overeating. You need extra energy for digestion, which is why you feel drowsy or fatigued after eating meals with low nutritional value. Your diet affects your overall fitness which is another factor that determines how much energy you have through the day. Fitter people use energy more efficiently, and so have more left to get them through the afternoon and evening. It may sound counter intuitive, but the more you exercise, the more energy you'll have. Why? Because muscle provide more energy than fat, which keeps you invigorated longer.

It's often hard to find the time to eat right and workout, which is why some need a supplement to keep going. With the right combination of diet, exercise, and supplements can truly succeed and be their own biggest loser. So keep on fighting for that healthy body.

---

Search for World Class Nutritio Supplements at http://www.worldclassnutrition.com/

Rank For Competitve Keywords in Google Organic Search Results with Videos

As more and more businesses and websites find their way online, search engine rankings have become the new Wall Street jungle. High placement on major keywords can be gold to businesses as the traffic they generate can mean millions.

For many websites the power larger websites hold with more resources and more money can be overwhelming. You have a weapon to get to the top of Google rankings for competitive keywords. The answer is videos and especially Youtube.

Youtube was bought my Google and shows up exceptionally high in Google organic rankings. Do a test. I bet you that for just about every major keyword there is a video showing up on the front page. If there isn't one than this is an opportunity I would jump on as if you don't someone else will?

Since, I have know sold you on the power of videos the following are three steps you can do to make high quality videos that will get you to the top of Google natural search rankings.

3 Tips to Making Videos for Search Engines and the Viewer

Interesting

Your video has to be interesting at some level. It won't do you any good to get it ranked if no one wants to watch your video. Figure out a way to make your video entertaining, demonstrate a helpful solution, or be funny. If you create a funny video that makes people want to send it to their friends it won't matter if you are an accounting firm since hundreds of thousands of people could potentially see it.

You only have to be interesting for 2-3 minutes. Any past 3 minutes and you will start to lose your audience's attention. If you have more to say or think you are that funny cut the video up into segments and now you have more videos to post.

Credibility

Take the time to do right. If you are nervous the first time you shoot; start over. Watch your video back for mumbling or parts that are hard to hear. Remember that this video will represent your brand you want to make it of quality.

Quality doesn't mean you have to hire a film crew. You know the difference between representing yourself well and something you are not proud of. Remember getting traffic is only half the battle.

Also, be honest with yourself. If you are little dry find someone who can articulate your points clearly and with energy. Think about the types of people that engage you and use those people as your spokesperson in your video.

Titles How you title your video is the most important. It won't matter how great it is if no one sees it. Your title has two purposes. First, it must be keyword driven. Keywords are what search engines are picking it and those keywords are the terms you want your video to rank for.

Keyword stuffing it won't work. Think about creating a new video for each keyword phrase that you want to rank for.

The second aspect is you have to capture the attention of the person to want to watch your video. Look at newspaper headlines as they are a prime example of how grab your attention.

---

Authority SEO is an organic seo consultant for your Phoenix Internet Marketing needs.

How do tanning beds work?

Tanning salons are gaining a lot of popularity. The main reason for it is that people want the tanned look which is really fashionable these days. But it is very essential to know "how do tanning beds work?" before you make the final decision to go in for this option. Remember, that there is no such thing as "safe tanning". Getting tanning through these artificial rays can be very harmful.

The tanning through sun is done by exposing the body to the sun rays. In the process of tanning you may end up harming the skin because sun emits harmful ultra violet rays which can lead to various skin problems and even dangerous skin diseases like skin cancer. The tanning beds work on the principle of sun rays only.

These beds have several florescent lamps which have phosphor blends. They emit UV rays in the form of spectrum which resembles the rays emitted by the sun. The home tanning beds have about 12 to 28; 100 watt lamps where as tanning beds of salons have 24 to 60 such lamps and each of these lamps consume 100 to 200 watts. These beds were first introduced in 1978 in America and in few years time only they have become very famous. But if you understand how these tanning beds work then you may become very reluctant to use these beds. It is true that that these beds are very harmful. The bulbs of these beds emit ultra violet radiations which include about 95% of UV rays and 5 % of UV rays. These bulbs need to be changed when they get fused.

The UV light emitted by these beds is almost like the sunlight. But the only difference is that you can control the amount as well as the time of the exposure of the rays of the tanning beds. The UVB rays emitted by these beds bring the dark color to the skin by stimulating the production of melanin. The UV rays oxidize the melanin which is produced by the UV rays and this result in giving the skin the golden color. It is very essential to understand the working of the tanning beds because keep in mind that your skin is very precious and exposing it to the wrong zone can really have negative and irreversible harm on the skin.

Then there is another category of beds called high pressure tanning beds which are different from the normal beds. You need to be aware of how these tanning beds work before you use them. These beds do not emit any UV rays instead they rely only on the UV rays. In these beds the lamp or bulb which is made of quartz filers the UV rays which are considered to be more harmful. The result is that you get a tan which is not only deep but also lasts longer.

When you go to a tanning salon you are made to lie down on the bed and your full body is covered from all the sides. Then, the rays are emitted from both the sides to reach all the parts of the body. The time for which you lie in the bed depends upon the amount of tanning you want but remember that over exposure to these rays can have a permanent harm to the skin. The owners of the tanning salons may claim that these beds give you safe tanning but you should be smart enough to understand that these are just business tricks. The principle of the working of the tanning bed will make you aware how does tanning takes place and what are the changes which these beds bring in the skin which results in tanning.

If you understand how a tanning bed works properly only then you can be aware of exactly what you are doing with your skin. If you are conscious about your skin and you know how precious is your skin then after understanding how do tanning beds work, you will be able to have an idea that these tanning beds can really put you in real trouble by harming your skin as well as your health.

---

Save On Tans offers discount tanning salon prices at Scottsdale tanning salons and more.

What are the styles of a simple wedding dress

While many brides would love to have a dramatic wedding dress, there are others who are uncomfortable with too many embellishments and would like to opt for a simple wedding dress. The problem these days is that the styles that are in vogue have too much detailing. They call for a whole lot of embellishments, lace, sequins and flounces, which may not be what you as a bride would want. If this is the case you need to go for the classic, simple and elegant sort of wedding dress.

In the current economic slump it makes sense to keep it simple. Many brides prefer to keep their wedding dress simple, not because of any constraints but simply because they see themselves as simple women. Simple does not mean un-trendy but simple does mean devoid of any kind of fuss. The simple wedding dress need not be unfashionable or dowdy. Of course it will not be having detailing. It will avoid layering, flounces, frills, ribbons, beading, crystal work, embroidery or any other fancy stuff. But then, perhaps you would not like to walk down the aisle wearing something that looks like rolls of lace and sequins wrapped around your body. You can achieve a classic, understated and chic effect with the right cut of the dress and the right fabric.

A simple wedding dress can be classy, feminine and elegant. Modern fashion is all-encompassing. Today's bride can choose from a wide range of styles to select the dress that is perfect for her wedding day. A simple style does not have to be dowdy. It can lay stress on the fabric of the garment, the cut and the fall. It can play with texture and color for the perfect look.

The traditional wedding dress has been white in color. Over the years brides have experimented with the white color and used cream, egg-shell, ecru and pearl. However in the recent years, brides have also started using non-traditional colors like purple, pink, and others for their wedding dress. If you do not want to wear white, you have a range of colors to choose from.

If you do not want to spend too much on your wedding dress, you can get yourself a simple gown (a prom dress would also do) and invest the rest of your money on classy jewelery. After all jewelery is a great investment, and the dress is worn only once. The main point to remember here is that the entire ensemble should be balanced. The dress should be simple yet elegant and the jewelery adds the sparkle. So chose your jewelery for the occasion with care.

Select the style and cut of your simple wedding dress carefully. For a tall slim figure a sheath is wonderful. This also complements a petite figure. Simple Silhouette is a style that accentuates the curves and is very elegant. Select a neckline and other details to emphasize the accessories and jewelery.

If you have a perfect hourglass figure, it can be accentuated with a two piece and corset style of dress. It can be very simple, with clean unbroken line, accentuating the waist. The Empire wasted wedding dress is ideal for a bride who has a fuller waist. Again this style does not need any lace or flounces. Even the layering can be minimized or done away with. This can be worn with heavy jewelery that takes away the attention from the body shape.

For a pear shaped figure, the A-line cut is a wonderful way to camouflage the full hips. It is figure hugging at the waist and bust and flows in simple lines over the lower body. Of course, you can browse the design catalog for the best way to style it. It can be with sleeves or with noodle straps. It could also be backless. You will be the best judge of the design suitable for you.

There is a wide array of fabrics to choose from. Select a fabric that is best suited for the style of your dream dress, keeping in mind the fact that you have chosen not to embellish it in any way. Silk is the traditional choice of brides. It is natural, strong and durable and has a shine. Silk today is woven with other materials to give you a wide variety of fabrics like duchess satin, shantung, Carmelle etc. You could also use velvet, Georgette, taffeta or even chiffon for your simple wedding dress. Keep in mind that the design of the dress is simple so the fabric and cut should be perfect to emphasize your beauty.

---

Bridal Online Store offers the most selection and best prices for wedding dresses and beach wedding dresses.

Top 6 Ideas to Pick the Perfect Wedding Dress

Your wedding day is one of the most special days of your entire life. The dress that you wear needs to symbolize how important this day is. It is vital that the dress you pick brings out the best in your beauty on your special day.

Everyone wants to look their best on their Wedding Day. Taking the time to find the right dress is essential. One great aspect now you can get great wedding dresses online which allow you to instantly pick all the right features for your perfect bridal gown. Listed below are the Top 6 Items to consider when making your decision on the right wedding dress for you.

Top 6 Decisions on Selecting the Perfect Wedding Dress

Picking the Right Color:

The color you pick is based on the color of your own skin; dark-skinned brunettes look best in ivory or beige wedding dresses, and light-skinned blondes look their best in a white pastel or pure white dress.

Chose the Right Length:

The type of wedding event you're putting on will affect your bridal gown's length. Full-length dresses are designed for formal weddings. At more informal weddings, which are normally smaller in size and production (most on second and greater weddings) the bride can look good in a knee-length gown/skirt. The skirt should cover the knees and drape at least one inch below the top of the kneecap. Ankle-length bridal gown is acceptable too, and it can be very classy, sexy, fashionable, and romantic.

What is the Right Silhouette:

The "silhouette" is known as the shape of the gown and how it fits your body. Common styles include the Princess and A-line, ball gown (mostly commonly called the Cinderella gown), sheaths, a mermaid shape, an empire silhouette, or a two-piece.

How Long Should the Train be:

The best trains are typically long ones, that can be detachable so that it won't get stepped on, ripped, or otherwise ruined during the reception.

Picking the Perfect Mood:

The mood of your bridal gown can be Romantic, Modern, Traditional, or Classic.

Get the Right Size:

Just like with other clothing options, when it comes to choosing a wedding gown, size is important. For brides petite to large, the size of a wedding dress is ordered based on measurements of bust, waist, hips and height. The right size makes every person feel beautiful on their special day.

---

Bridal Online Store has the highest fashion at the best prices on wedding dresses, bridesmaids dresses, and more.

Treating Uterine Fibroids

Fibroid are cellular growths on the wall of the uterus. They are almost always non-cancerous and are very common. The majority of women will get some form of fibroid during their lives and most of them will have no problems as a result. Some fibroid are tiny and cause no trouble. Some, however, grow to be very large and cause a lot of problems.

Causes of fibroid

The precise cause of fibroid is unknown, although there are many theories. What is known is that both estrogen and progesterone must be present in order for fibroid to grow. Once a woman reaches menopause, fibroid will no longer be able to grow and cause problems.

Symptoms of fibroid

Many women never have any of the symptoms of fibroid. The ones who do experience symptoms often have large fibroid. Some of the most commonly experienced symptoms are heavy menstrual bleeding, painful stomach, uterine, and back cramps, urinary difficulties, and bladder pressure. Anemia is very often a result of the heavy menstrual periods caused by some fibroid.

Women who do experience symptoms need to seek medical treatment, especially those who experience heavy bleeding during their menstrual cycles. Anemia occurs rapidly with the loss of large amounts of blood and must be treated. Occasionally, fibroid will grow so large that they block the ureters, which are tubes that transport urine to the bladder.

Treatments for fibroid

Many options are available for the treatment of uterine fibroid. For many women, treatment is not even necessary. Once fibroid are discovered, the physician will just keep a check on them to make sure they don?t start causing problems. If women are near menopause and aren?t having problems, the fibroid will often shrink once menopause starts.

For women with large fibroid that are causing problems, surgery might be the only possible solution. If fibroid block the ureters, interfere with blood circulation, or cause severe anemia, it might be best to remove them. Fibroid can be removed by using a surgical procedure called a myomectomy. This procedure removes only the fibroid and does not involve taking the uterus or the ovaries. Hysterectomies are frequently performed on women who have major problems with their fibroid. These surgical procedures do involve removal of the uterus and, very often, the ovaries as well.

Medications

There are some medications that physicians prescribe to treat the symptoms of fibroid tumors or to temporarily decrease their size. Sometimes, women who are near menopause will take medications that decrease the tumor size long enough for them to actually reach menopause. This is done because fibroid will usually cause no problems once a woman?s menopausal stage is reached. This buys them time in order to avoid having surgery.

If you are one of the many women who have fibroid tumors, be sure to see your physician regularly to ensure that the tumors are not growing at a fast pace. If you are one of the less fortunate who have large fibroid that are causing you problems, then a consultation with your physician should be scheduled to determine the best course of treatment for you.

---

Precision Trials offers physcian research based Phoenix Clinical Trials and more information on uterine fibroid .